One-der Land Baby!

Well, after a crazy few days of vacation, I stepped on the scale today and discovered I had slipped quietly into One-der Land! This is the first time since I think high school that I weigh under 200 lbs. It wasn't too hard to do this week because I have been having a hard hard time with my band. My body has switched over to not wanting to eat anything before 1 or 2 p.m. If I try to eat anything before that time, it gets stuck and comes back up. Not fun- especially if I am truly feeling hungry. But I try to supplement with plenty of coffee and water and sometimes I can get yogurt down if I feel like I'm going to lose it if I don't get something in my belly.

Spent the week running around like crazy with my best girl Valerie and her 2 yr old boy Evan. It was QUITE the workout just keeping up with Evan. He's an adorable tornado. I really enjoyed spending an extended period of time around him. It was neat to watch how he'd pick things up quickly or try to repeat what you were saying or singing. At one point we had him singing some Kanye West. (get down girl, go 'head get down)

Anyway I managed to drag my sorry ass out of bed only ONCE the whole week and go walking. It was a nice walk and it definitely smelled like Colorado- sounded like Colorado (doves cooing in the trees). 

Looking forward to getting back to my regular schedule. I'll go walking tomorrow at some point to meditate and stretch out. I'm also going to see if I can reschedule my hair appointment.

I'm exhausted and going to bed now. Take Luck!

J